What kinds of questions can I ask my health coach?
Pivot coaches are trained experts to help you reduce or quit tobacco. They can help you:
- Set and achieve realistic goals
- Build skills to quit and live a life without tobacco
- Develop strategies to overcome your cravings and triggers
- Learn more about which NRT medication may be right for you
You can ask them questions like - “what’s a good alternative to not smoke while driving my car?” Or “how do I ask for support at home when I’m ready to quit?”