How often should I give breath samples with my Pivot Breath Sensor?

Your carbon monoxide levels are higher when you smoke and lower when you do not smoke. To track your smoking activity and carbon monoxide levels, it is recommended to take breath samples often. 

Sampling often during the day can help you understand: 

• How much your CO levels rise each time you smoke. 
• When your low and high CO levels happen. 
• The effects of your typical amount of smoking in one day on your CO levels.